EMPOWER WOMEN TO ACHIEVE THEIR GOALS WHILST LEARNING TO LOVE AND ACCEPT THEIR BODIES
FOUNDER
FRANCES GIBBINS
Hi, I'm Fran.
I'm a personal trainer, coach, and mum of two, currently based in Málaga, Spain, working with women online.
I spent years thinking the only point of exercise was to make myself smaller. I never quite managed it, and I never quite felt like I belonged in fitness spaces either.
It wasn't until my second pregnancy that something shifted. I trained with a different goal, not to change how I looked, but to feel strong enough for birth and for the chaos of life with a toddler. And it worked. My energy, my mood, my sense of myself, all of it changed. Not because my body looked different, but because I finally stopped fighting it.
That's the thing I want to pass on. Movement that comes from care rather than punishment. Strength that supports your actual life. Consistency that doesn't rely on willpower because it actually fits how you function.
I work with women who are tired of starting over, tired of the noise, and ready for something that lasts, without the guilt, the urgency, or the pressure to be anything other than what they already are.
If this sounds like the kind of coaching you've been looking for, head over to Work With Me.
