{"product_id":"lifes-messy-free-guide","title":"Life's Messy - Free Guide","description":"\u003cp\u003eThis is a short, free guide for the weeks or moments when training doesn't go to plan. Inside you'll find:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFour honest reframes for the things we tend to tell ourselves when life gets in the way: moving your workout, resting, motivation and boredom.\u003c\/li\u003e\n\u003cli\u003eA short reflection on what's really been going on\u003c\/li\u003e\n\u003cli\u003eA \"Find your why\" worksheet\u003c\/li\u003e\n\u003cli\u003eA five minute creative practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou probably already know most of the tips. The problem was never the knowledge, it's giving yourself permission to act on it. That's what this guide is for.  \u003c\/p\u003e","brand":"Frances Eliza Coaching","offers":[{"title":"Default Title","offer_id":61100251316558,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/0974\/0110\/files\/LeadMagnetdesign.jpg?v=1791378295","url":"https:\/\/www.franceselizacoaching.co.uk\/products\/lifes-messy-free-guide","provider":"Frances Eliza Coaching","version":"1.0","type":"link"}